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After joint surgery - especially those for hip, knee, and shoulder - re-establishing movement and range of motion as soon as possible with a rehabilitation program is essential to a full recovery. In fact, studies show that follow up rehabilitation after these procedures plays a key role in returning patients to a full, active life.
Work with your surgeon and rehabilitation team to determine what type of program is best for you. Typically, physical therapy exercises start out with simple moves that keep the blood flowing and help prevent blood clots. Then you'll progress to exercises that increase strength and improve range of motion. Often you'll have exercises to perform at home between your rehab appointments.
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